NIU has received Exercise is Medicine® On Campus official designation from the American College of Sport Medicine thanks to work led by faculty from the Department of Kinesiology and Physical Education. The global health initiative enlists higher education to help promote physical
Read moreGeneration X-ercise? NIU study seeks sedentary adults ready to get physical
Are you between the ages of 40 and 60? Are you mostly sedentary but otherwise healthy and able to perform routine daily activities? Are you exercising less than 90 minutes per week, or no more than three days a week? Are you
Read moreCamic named Senior Faculty Fellow
Many college-age athletes of all skill levels are taking pre-workout supplements to enhance their physical performance, stamina and recovery. But do they know what’s in them – or, more importantly, whether they’re effective and safe at recommended doses? The latter is what
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